Scott and His 7-months-old Son Kai
Displaying Innate Perfection.

Upon starting school, teachers said that Scott Sonnon was unlikely to succeed at anything. From an early age, he became legally blind due to myopia and eventually Thygesons disease. He spent his youth crippled in pain with what doctors could only describe as Osteochondrosis disease, shredding the connective tissue throughout this joints and weakening the development of his growth plates. When he first began mirror-image writing, he was labeled retarded by undereducated teachers from his suffering an array of learning disabilities such as dysphonetic, dyseidetic and double deficit dyslexia.

Scott blesses these defects for allowing him to see, feel and think about the world in a wonderfully unique way.

Despite incredible obstacles, his trek across the world learning alternative health methods led him to become a USA National Martial Arts Team Coach and Champion in the Russian national discipline of Sambo. His exploits earned him the highest athletic distinction in the former USSR: the Honourable Master of Sport.

Transcending his Genetic Challenges,
Scott Earned USSR's Highest Athletic Distinction:
The Honourable Master of Sport diploma.

Despite his physical challenges, he's consulted for National Football League, National Hockey League, Ultimate Fighting Championships, Major League Baseball, Premier League Football teams and athletes. Despite mental challenges, he was awarded membership into Mensa - the International High IQ Society; and sits on Graduate Faculty at Virginia Commonwealth University.

Scott loves helping others improve their quality of health because he needed to learn each remedial step, never being able to take for granted what came naturally to everyone else.

Once Professor of Physical Education for Penn State University, his programs were originally designed to prevent accelerating aging of joint and connective tissues, and to give people of even Scotts genetic challenges, access to the physical and psychological mastery which can only be described as flow.

Although Having Faced Childhood Impairment,
Scott Performed At The Prestigious Bol'Shoy Theatre
With An Introduction by President Vladimir Putin.

Now known around the world as The Flow Coach, his inspirational story of triumph and passionate dedication to others moves audiences of thousands. As an acclaimed public speaker and author, he has taken his world-class martial art skills off the mat to the fight against the core issues behind childhood obesity and the accelerated aging.

As a devotee of his guru, Sri Mata Amritanandamayi Devi, Scott serves as fitness advisor to organizations such as the International Youth Conditioning Association, the National Active Aging Council, the Radiant Recovery Ranch, the Arnold Schwarzenegger Sports Festival, the National Strength Conditioning Association, the National Law Enforcement and Security Institute, and has spoken at esteemed institutions such as Wake Forest, Dickinson, and Western Washington Universities.

His "flow" method, called Circular Strength Training, can now be found in 58 countries worldwide and counting, earning him a place in the National Fitness Hall of Fame Museum and the Personal Trainer Hall of Fame. He offers FREE insights into his secret discoveries on the nature of flow through his world-renowned Flow Coach Blog and through the world-famous Scott Sonnon Core Cadre Program.