RMAX is a global wellness corporation offering products designed around the Health First and Forever philosophy through an innovative approach called Circular Strength Training®.

Circular Strength Training (CST)

CST focuses on “prehab and post-rehab”, and consists of pain-free mobility, dynamic flow yoga, and natural athleticism.

The three wings of the CST system can be performed individually, or as a complete program to achieve the best possible results.

Wing 1: Intu-Flow® Mobility Wellness

This flowing, intuitive harmony of simple movement, structural body alignment, and simple breathing, assesses and addresses areas of weakness. Intu-Flow brings needed nutrition to connective tissue to “oil the joints”, and revive natural abilities and movement. Intu-Flow provides:

  • Deep relaxation and tension release
  • Increased focus and concentration
  • Enhanced joint mobility and sensory awareness
  • Superior athletic performance

Wing 2: Prasara Yoga (Six Degrees of Freedom)

Prasara provides counterbalance to the body through dynamic flow, thus compensating for positions adopted during daily routines or prior activities. Prasara represents the 3rd mode of Hatha yoga, incorporating both Asana, or postures, and Vinyasa, or breath linkage. Prasara’s "flow" moves the body through all "Six Degrees of Freedom" - its full potential grace as a three-dimensionally energetic being:

  1. Heaving: Moving up and down
  2. Swaying: Moving left and right
  3. Surging: Moving forward and back
  4. Pitching: Tilting up and down
  5. Yawing: Turning left and right
  6. Rolling: Tilting side to side

Wing 3: Clubbell® Athletics (Swinging Weights)

Use of RMAX’s patented “weighted bats” breaks up restrictive adhesions and calcium deposits around joints, releases bound tension, generates energy and vitality, increases bone density, and prevents injury. Clubbell Athletics:

  • Advocates swinging moderate weights instead of lifting heavy weights
  • Provides three types of resistance
  • Delivers maximum balance of mobility and stability
  • Corrects balance of tension on joints and muscles

Founder and COO

Scott Sonnon

  • Honourable Master of Sport
  • International Youth Conditioning Association, Board of Directors
  • National Active Aging Conference, Primary Presenter and Advisor
  • Internationally Acclaimed Yoga Teacher and Author
  • USA National Martial Arts Team Coach and Champion


Atlanta, Georgia USA

On the web: www.rmaxi.com